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Managing Stress Through The Holidays
October 21, 2019 @ 6:00 pm - 7:30 pm
FreeManaging Stress Through the Holidays for ages 18+ will be held at Yellow Springs Community Library on Mon., Oct. 21, from 6-7:30 p.m. Even if you love the holidays, your finances, busy schedules, family dynamics, and attempts to create the “perfect” holiday can leave you overextended and stressed out. Amy Prestridge, a certified Holistic Stress Management Practitioner, will share strategies to reduce and manage stress and make the season more enjoyable.
For a complete schedule of activities, stop by your local library or log on to the library website at www.greenelibrary.info.
Are you a YS Chamber member, local organization or merchant with an upcoming event? Submit details at least a week ahead of time.