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NaNoWriMo Yoga for Writers at YS Library
November 15, 2014 @ 11:00 am - 1:00 pm
FreeNaNoWriMo: Yoga for Writers
Saturday, Nov. 15, 11 a.m. to 1 p.m.
It’s National Novel Writing Month. If you’re writing 1667 words a day, chances are you may be starting to feel some exhaustion in your hands, shoulders, and heaven forbid, wrists. If that’s true, Come Write In at the library and learn how to stretch to keep yourself writing through the rest of the month and beyond. We’ll begin the class with a short practice in our chairs, and then we’ll write together, taking short breaks every thirty minutes or so to keep those words flowing through pain-free fingers.
Taught by Lori Gravley
About Lori Gravley: Lori is a 200 hour registered yoga teacher and a four time NaNoWriMo winner who has learned how to keep her body healthy and moving, even when sitting in less than ideal chairs in cafes and libraries during the month of November and throughout the year.
lori.gravley@yahoo.com
www.lorigravley.com
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